The Quiet Mind Clinic provides compassionate virtual psychotherapy for teens and adults, specializing in anxiety, OCD, postpartum anxiety, life-transition challenges, and relationship and parenting concerns.

Treatment approaches include Exposure and Response-Prevention Therapy (ERP), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), along with mindfulness and meditation practices to support lasting change.

Sessions are delivered securely via Zoom.
We accept some insurance plans.